I thought I'd just post up a quickie after the Great South weekend, and what do I find? The last post. From February. Saying exactly what I'm about to conclude now.
Which is that 5k doesn't work for me and I'm not going to do it any more and I'll stick to 1ks and 1 milers instead.
Could have saved 8 months of sweaty red faced selfies. Where is the glamour?